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Neo-Expression is a 90-minute exploratory movement workshop that celebrates freedom, individuality, and fearless creativity. This class invites you to step beyond traditional structures and explore dynamic movement, emotional range, and limitless themes—there are no rules, no boxes, and no expectations of what expression should look like.
Set to contemporary music, this workshop encourages you to move instinctively, respond to rhythm and mood, and experiment with texture, tempo, and intention. You’ll be guided through exercises and combinations designed to spark curiosity, unlock new pathways in your movement, and support authentic self-expression.
Open to all levels, Neo-Expression welcomes beginners and seasoned movers alike. Multiple options and approaches will be offered so you can engage at a level that feels right for your body and experience.
This class is held in a safe, inclusive, and supportive space where all identities, bodies, and creative voices are honored. Props will be provided, offering additional tools for exploration, storytelling, and personal interpretation.
WHAT TO WEAR : Bring something you are comfortable to dance in that also allows you to feel however you want to feel in this class. Bring heels as an option, but whatever footwear you are comfortable with is ok for this class. Bring water, to stay hydrated and fabulous!
Please note : No refunds can be accepted 7 days prior to the workshop, but your ticket can be used as a credit towards another class.
Neo-Expression is a 90-minute exploratory movement workshop that celebrates freedom, individuality, and fearless creativity. This class invites you to step beyond traditional structures and explore dynamic movement, emotional range, and limitless themes—there are no rules, no boxes, and no expectations of what expression should look like.
Set to contemporary music, this workshop encourages you to move instinctively, respond to rhythm and mood, and experiment with texture, tempo, and intention. You’ll be guided through exercises and combinations designed to spark curiosity, unlock new pathways in your movement, and support authentic self-expression.
Open to all levels, Neo-Expression welcomes beginners and seasoned movers alike. Multiple options and approaches will be offered so you can engage at a level that feels right for your body and experience.
This class is held in a safe, inclusive, and supportive space where all identities, bodies, and creative voices are honored. Props will be provided, offering additional tools for exploration, storytelling, and personal interpretation.
WHAT TO WEAR : Bring something you are comfortable to dance in that also allows you to feel however you want to feel in this class. Bring heels as an option, but whatever footwear you are comfortable with is ok for this class. Bring water, to stay hydrated and fabulous!
Please note : No refunds can be accepted 7 days prior to the workshop, but your ticket can be used as a credit towards another class.